Find Bungee Fitness Studios near Charlotte
Your Ultimate Guide to Bungee Workouts near Charlotte, NC
Discover certified studios, read reviews, and start your fitness journey today!
What is Bungee Fitness?
Charlotte, known for its vibrant theme parks and tourism, has embraced the innovative workout trend of Bungee Fitness. This unique aerial workout combines resistance training, cardio, and dance elements while being suspended in a bungee harness.
Benefits of Bungee Fitness:
- Low-impact, joint-friendly workout
- Burns up to 500-800 calories per session
- Improves core strength and stability
- Enhances flexibility and coordination
- Reduces stress on joints and spine
- Fun, unique workout experience
What to Expect:
- 45-60 minute classes
- Professional instruction and safety guidance
- Weight limits typically between 90-250 lbs
- Proper attire: Form-fitting workout clothes
- Beginner-friendly options available
Before Your First Class:
- ✓ Wear snug-fitting athletic wear
- ✓ Arrive 15 minutes early
- ✓ Bring water and a small towel
- ✓ Complete any required waivers
- ✓ Inform instructor of any injuries
Bungee workout, or bungee fitness, has become a sensation across the United States, captivating fitness enthusiasts globally with its gravity-defying movements and exhilarating cardio benefits.
The trend has taken social media by storm, with everyone eager to try it. Beyond mere entertainment, bungee training offers a comprehensive cardiovascular exercise, with just 15 minutes on a bungee cord proving more effective than a traditional 45-minute cardio session.
Charlotte, NC currently offers 2 different locations for bungee fitness enthusiasts. Known for its vibrant theme parks and tourism, Charlotte provides an ideal setting for this innovative workout.
In this comprehensive guide, we'll explore the bungee fitness options in Charlotte, providing you with verified, up-to-date information about class offerings, pricing, and what to expect from your first session.
Moving forward, we'll provide in-depth insights into bungee classes, programs, pricing, schedules, locations, and the prerequisites for engaging in this unique form of exercise. So, buckle up as we dive into the exciting world of bungee fitness in Charlotte.
Bungee Fitness Studios near Charlotte
PH FitGet Directions
PH Fit, located at 138 Village View Dr., Suite 106, Mooresville, NC 28117, is a premier fitness studio specializing in bungee fitness and aerial yoga. They offer a variety of classes, including bungee fitness, aerial decompression yoga, personal training, and TRX. In addition to their classes, PH Fit provides bungee fitness instructor training and manufactures their own bungee equipment in-house.
For those interested in experiencing a unique cardio workout, PH Fit welcomes beginners to their bungee fitness classes, allowing participants to fly through the air while engaging in a full-body workout. They also offer personal training programs focusing on functional fitness, incorporating TRX, bungee, and strength training.
Hours
Requirements
Pricing
Bungee: Level 1
$28
1
A 45-minute beginner-friendly bungee class covering running, planking, and jumping.
Bungee: Level 1 Express
$20
1
A 35-minute express version of our Level 1 class for a quick beginner workout.
Bungee: Level 2
$28
1
A 45-minute intermediate bungee class with advanced moves. Instructor approval required.
Bungee & Aerial Decompression Workshop
$33
1
A 75-minute fusion class combining bungee fitness and aerial yoga for a full-body experience.
3 Class Pass: Bungee
$75
3
A package of three bungee fitness classes. Can be used for any 45-minute bungee session. Valid for 90 days.
5 Class Pass: Bungee
$125
5
A package of five bungee fitness classes. Can be used for any 45-minute bungee session. Valid for 120 days.
Gift Certificate for One Level 1 Bungee Class
$28
1
A gift certificate redeemable for one Level 1 bungee class.
Get Fit TogetherGet Directions
Located in Concord, NC, this dynamic group fitness studio offers a unique blend of high-energy workouts and a welcoming, community-driven environment.
Specializing in bungee fitness along with a range of dynamic group training classes, the studio caters to fitness enthusiasts of all levels—from beginners looking for an engaging introduction to experienced clients seeking advanced workouts.
At the heart of the studio is a commitment to inclusivity and personalized support. Certified fitness professionals design each program to ensure that every participant receives tailored modifications and progressions, empowering you to safely push your limits and achieve your fitness goals. In addition to regular classes, the studio features an enticing Intro Offer: Unlimited Classes for 14 Days, giving you the perfect opportunity to experience the benefits of bungee fitness firsthand.
Conveniently located at 300 Copperfield Blvd NE, Suite 200, Concord, NC, 28025, the studio is approximately 22 miles northeast of Charlotte, which translates to roughly a 30-minute drive—making it an accessible and attractive option for those in the Charlotte area seeking an alternative to traditional gym workouts.
Hours
Requirements
Pricing
Single Drop-In Class
$15
1
A single drop-in bungee fitness class. Valid for 30 days.
5 Class Pack
$60
5
A pack of 5 bungee fitness classes. Valid for 45 days.
Bungee Membership
$80
1
Monthly membership that includes 4 classes per month with additional classes available at extra cost.
Single Bungee Class
$25
1
A single bungee class session.
3-Pack Classes
$65
3
A pack of 3 bungee classes.
Private Bungee Party Base Package
$150
1
Base package for a private bungee party: $150 for up to 6 participants, with additional participants at $25 each. A $150 deposit is required to secure your reservation.
With 2 studios to choose from, bungee fitness in Charlotte offers a unique and exciting way to transform your workout routine. Each studio we've reviewed provides professional instruction and a supportive environment for both beginners and experienced fitness enthusiasts.
Whether you're looking to try your first bungee class or advance your aerial fitness journey, these studios provide everything needed for a safe and exhilarating experience. The combination of professional instruction, state-of-the-art equipment, and supportive community makes Charlotte's bungee fitness scene truly special.
Remember to book your sessions in advance and always check the studio's weight and age requirements before your first class. Most studios offer introductory packages or trial classes, making it easy to start your bungee fitness journey.
Frequently Asked Questions
Is bungee fitness safe?
Yes, bungee fitness is very safe when practiced under certified instructors. All equipment is regularly inspected, and proper form is emphasized throughout each class.
How many calories can I burn?
A typical 60-minute bungee fitness class can burn between 500-800 calories, depending on intensity and individual factors.
Do I need prior experience?
No prior experience is needed. Most studios offer beginner classes and provide comprehensive instruction for new participants.
What should I wear?
Wear form-fitting athletic clothes that won't ride up during inversions. Leggings and a fitted top are recommended. Avoid loose clothing.
Sophia Chen
Aerial Fitness Expert & Studio Reviewer
Hey there! I'm Sophia, your aerial fitness guide and studio explorer. With a background in Sports Science from UCLA and certification in aerial arts instruction, I've dedicated myself to discovering and reviewing the best aerial fitness experiences across the country.
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