Find Bungee Fitness Studios near Chicago
Your Ultimate Guide to Bungee Workouts near Chicago, IL
Discover certified studios, read reviews, and start your fitness journey today!
What is Bungee Fitness?
Chicago, known for its diverse fitness community and lakefront workouts, has embraced the innovative workout trend of Bungee Fitness. This unique aerial workout combines resistance training, cardio, and dance elements while being suspended in a bungee harness.
Benefits of Bungee Fitness:
- Low-impact, joint-friendly workout
- Burns up to 500-800 calories per session
- Improves core strength and stability
- Enhances flexibility and coordination
- Reduces stress on joints and spine
- Fun, unique workout experience
What to Expect:
- 45-60 minute classes
- Professional instruction and safety guidance
- Weight limits typically between 90-250 lbs
- Proper attire: Form-fitting workout clothes
- Beginner-friendly options available
Before Your First Class:
- ✓ Wear snug-fitting athletic wear
- ✓ Arrive 15 minutes early
- ✓ Bring water and a small towel
- ✓ Complete any required waivers
- ✓ Inform instructor of any injuries
Bungee workout, or bungee fitness, has become a sensation across the United States, captivating fitness enthusiasts globally with its gravity-defying movements and exhilarating cardio benefits.
The trend has taken social media by storm, with everyone eager to try it. Beyond mere entertainment, bungee training offers a comprehensive cardiovascular exercise, with just 15 minutes on a bungee cord proving more effective than a traditional 45-minute cardio session.
Chicago, IL currently offers 2 different locations for bungee fitness enthusiasts. Known for its diverse fitness community and lakefront workouts, Chicago provides an ideal setting for this innovative workout.
In this comprehensive guide, we'll explore the bungee fitness options in Chicago, providing you with verified, up-to-date information about class offerings, pricing, and what to expect from your first session.
Moving forward, we'll provide in-depth insights into bungee classes, programs, pricing, schedules, locations, and the prerequisites for engaging in this unique form of exercise. So, buckle up as we dive into the exciting world of bungee fitness in Chicago.
Bungee Fitness Studios near Chicago
Uplift Bungee Fitness Studio
Uplift Bungee Fitness equips clients with knowledge and ensures their safety as they create fitness routines they love!
Certified instructors offer bungee fitness, rebounding, bootcamp, strength training, Pilates, and more at 4817 E Rockton Rd Unit 3, Roscoe, IL 61073—90 minutes from Chicago.
Clients enjoy low-impact, high-energy bungee workouts, burning 350-750 calories per session, with personalized training to build confidence!
Janette, the owner, brings 20 years of fitness experience and a Kinesiology degree to Uplift Bungee Fitness.
Certified in Personal Training and Master Sling Bungee, she is dedicated to sharing fun, effective fitness in Roscoe.
The studio offers diverse classes and Sling Bungee Certification to elevate everyone's fitness journey!
Hours
Requirements
Pricing
Unlimited Monthly Classes
$135
Monthly
1-month unlimited classes with automatic renewal. See Cancellation Policy.
Private Bungee Party
$200
One-time
1-hour private bungee class for up to 10 people. Email [email protected] to schedule.
Mini-Private Bungee Package (3-5 participants)
$125
One-time
Mini-private bungee class for 3-5 people, $25 extra per additional person. Email to schedule, no refunds.
New Clients Only! BOGO Bungee/Bounce
$5025
Package
Buy one get one free specialty class for new clients. Valid for 2 visits within 3 months.
Drop in - NON-BUNGEE class
$15
One-time
One-time purchase for any single non-bungee class.
Drop In - Bungee or Bounce
$25
One-time
One-time bungee or bounce class experience.
3-Pack Bungee or Bounce
$65
Package
Three bungee or bounce classes, valid for 60 days. Non-shareable.
10-Pack Bungee or Bounce
$200
Package
Ten bungee or bounce classes, valid for 6 months. Non-shareable.
15-Pack Bungee or Bounce
$275
Package
Fifteen bungee or bounce classes, valid for 6 months. Non-shareable.
2x-week Non-bungee/bounce Classes
$75
Monthly
Two weekly non-specialty classes, no make-ups or refunds. Includes upLIFT, Pilates, etc.
10-Pack Non-Specialty Classes
$125
Package
Ten non-specialty classes like Yoga, Pilates, etc. Valid for 6 months, non-transferable.
1 hour Personal Training
$65
One-time
Custom 1-hour session with Trainer Janette. Email [email protected] to schedule.
Personal Training - 5 Pack
$275
Package
Five 1-hour personal training sessions with certified trainers.
10 pack - 1 Hour - Personal Training Sessions
$525
Package
Ten 1-hour personal training sessions, non-shareable. All sales final.
30 min - Personal Training
$35
One-time
30-minute session, in or out of bungee. Email to schedule with Janette.
6 pack - 1/2 hour Personal Training Sessions
$180
Package
Six 30-minute personal training sessions, non-shareable. All sales final.
1 hour - Buddy Training
$45
One-time
1-hour buddy session, bungee or regular. $45/person, email to reserve.
Private Bounce Party
$200
One-time
1-hour private bounce class for up to 10 people. Email to schedule.
Special Bungee Progression Sessions
$125
Package
8-week bungee progression course, beginner to intermediate. Min 6 participants, no refunds.
Loyalty 1 year - Unlimited
$115
Yearly
Year-long unlimited classes with perks, $115/month. 1-year contract, no refunds.
Patriot PilatesGet Directions
Patriot Pilates is a fitness studio located in Lockport, Illinois, offering a diverse range of classes designed to enhance strength, flexibility, and overall well-being.
Their offerings include Pilates Reformer sessions, mat Pilates, yoga, and bungee fitness classes.
The studio caters to both beginners and advanced practitioners, ensuring personalized attention to meet individual fitness goals. Owner Mariel Rimkus, a personal trainer and former triathlete with over two decades of experience, leads the studio.
Patriot Pilates is located at 1211 Ninth St., Lockport, IL 60441.
Hours
Requirements
Pricing
Unlimited Monthly Membership for Bungee Fitness - 3 Month Discount
$120
3
Experience the exhilarating freedom of movement with our UNLIMITED Monthly Membership for Bungee Fitness, designed to elevate your fitness journey. Enjoy a special 3-month discount and unlock endless opportunities to soar to new heights as you embrace a fun, dynamic workout that invigorates both body and spirit.
Drop-In Bungee Class
$30
Join any bungee fitness class for a single session to experience an energetic, full-body workout that is both fun and effective.
Patriot Pack 20
$177
A monthly membership with 20 passes to use for any class offerings at Patriot Pilates, including bungee fitness.
With 2 studios to choose from, bungee fitness in Chicago offers a unique and exciting way to transform your workout routine. Each studio we've reviewed provides professional instruction and a supportive environment for both beginners and experienced fitness enthusiasts.
Whether you're looking to try your first bungee class or advance your aerial fitness journey, these studios provide everything needed for a safe and exhilarating experience. The combination of professional instruction, state-of-the-art equipment, and supportive community makes Chicago's bungee fitness scene truly special.
Remember to book your sessions in advance and always check the studio's weight and age requirements before your first class. Most studios offer introductory packages or trial classes, making it easy to start your bungee fitness journey.
Frequently Asked Questions
Is bungee fitness safe?
Yes, bungee fitness is very safe when practiced under certified instructors. All equipment is regularly inspected, and proper form is emphasized throughout each class.
How many calories can I burn?
A typical 60-minute bungee fitness class can burn between 500-800 calories, depending on intensity and individual factors.
Do I need prior experience?
No prior experience is needed. Most studios offer beginner classes and provide comprehensive instruction for new participants.
What should I wear?
Wear form-fitting athletic clothes that won't ride up during inversions. Leggings and a fitted top are recommended. Avoid loose clothing.
Sophia Chen
Aerial Fitness Expert & Studio Reviewer
Hey there! I'm Sophia, your aerial fitness guide and studio explorer. With a background in Sports Science from UCLA and certification in aerial arts instruction, I've dedicated myself to discovering and reviewing the best aerial fitness experiences across the country.
Ready to Try Bungee Fitness?
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