Find Bungee Fitness Studios near London
Your Ultimate Guide to Bungee Workouts near London, UK
Discover certified studios, read reviews, and start your fitness journey today!
What is Bungee Fitness?
London, known for historic, vibrant, dynamic metropolis, has embraced the innovative workout trend of Bungee Fitness. This unique aerial workout combines resistance training, cardio, and dance elements while being suspended in a bungee harness.
Benefits of Bungee Fitness:
- Low-impact, joint-friendly workout
- Burns up to 500-800 calories per session
- Improves core strength and stability
- Enhances flexibility and coordination
- Reduces stress on joints and spine
- Fun, unique workout experience
What to Expect:
- 45-60 minute classes
- Professional instruction and safety guidance
- Weight limits typically between 90-250 lbs
- Proper attire: Form-fitting workout clothes
- Beginner-friendly options available
Before Your First Class:
- ✓ Wear snug-fitting athletic wear
- ✓ Arrive 15 minutes early
- ✓ Bring water and a small towel
- ✓ Complete any required waivers
- ✓ Inform instructor of any injuries
Bungee workout, or bungee fitness, has become a sensation across the United States, captivating fitness enthusiasts globally with its gravity-defying movements and exhilarating cardio benefits.
The trend has taken social media by storm, with everyone eager to try it. Beyond mere entertainment, bungee training offers a comprehensive cardiovascular exercise, with just 15 minutes on a bungee cord proving more effective than a traditional 45-minute cardio session.
London, UK currently has one verified bungee fitness studio. Known for historic, vibrant, dynamic metropolis, London provides an ideal setting for this innovative workout.
In this comprehensive guide, we'll explore the bungee fitness options in London, providing you with verified, up-to-date information about class offerings, pricing, and what to expect from your first session.
Moving forward, we'll provide in-depth insights into bungee classes, programs, pricing, schedules, locations, and the prerequisites for engaging in this unique form of exercise. So, buckle up as we dive into the exciting world of bungee fitness in London.
Bungee Fitness Studios near London
HYPE FitnessGet Directions
At HYPE Fitness, the innovative AcroBeats Bungee classes bring together high-energy cardio, dance, and strength training in a safe, bungee-assisted environment.
Participants experience a dynamic workout that reduces joint impact while boosting stamina, flexibility, and overall body strength. The studio’s modern facilities in Sutton feature state-of-the-art harness systems and a welcoming atmosphere that caters to all fitness levels—from beginners eager to try something new to seasoned enthusiasts looking for a fun, challenging session.
Expert instructors lead every class with a focus on safety, personalized guidance, and progressive training, ensuring each session is both exhilarating and effective.
Class Eligibility:
Adults (16+ years old): All adult classes are open to individuals aged 16 and above.
Teens (12-16 years old): Teens between 12-16 years old may attend selected adult classes only if accompanied by a parent or guardian (16+ years old). Prior confirmation is required before booking to ensure suitability.
Kids Classes (7+ years old): Due to insurance policies, all childrens classes are strictly for ages 7 and above.
Hours
Requirements
Pricing
Pay As You Go - Adult Fitness Class
£11
45 minutes
Experience a dynamic bungee fitness workout on a pay-as-you-go basis.
Pay As You Go - Adult Specialist Class
£16.5
45 minutes
Includes specialist classes such as AcroBeats Bungee, Pole, Aerial, and Wheel Yoga.
Flex Membership
£50
Annual membership with no monthly commitment, offering 20% off extra purchases, priority booking, and one free booking credit per year. Available for both adults and children.
Active Membership (12 months)
£65
Access any 3 adult classes per week with this membership, saving 64% versus PAYG rates.
Active Membership (6 months)
£71.5
Access any 3 adult classes per week with this shorter-term option, saving 60% versus PAYG rates.
Prime Membership (12 months)
£117
Enjoy access to any 6 adult classes per week, with all membership perks, saving 67% compared to PAYG.
Prime Membership (6 months)
£130
Enjoy access to any 6 adult classes per week, with all membership perks, saving 67% compared to PAYG.
5x Fitness Class Pass
£50
A pack of 5 fitness classes valid for 2 months.
10x Fitness Class Pass
£95
A pack of 10 fitness classes valid for 4 months.
5x Adult Specialist Class Pass
£75
A pack of 5 adult specialist classes valid for 2 months.
10x Adult Specialist Class Pass
£145
A pack of 10 adult specialist classes valid for 4 months.
5x Kids Aerial Class Pass
£50
A pack of 5 kids aerial classes valid for 2 months.
10x Kids Aerial Class Pass
£95
A pack of 10 kids aerial classes valid for 4 months.
While there may be limited options, bungee fitness in London offers a unique and exciting way to transform your workout routine. Each studio we've reviewed provides professional instruction and a supportive environment for both beginners and experienced fitness enthusiasts.
Whether you're looking to try your first bungee class or advance your aerial fitness journey, these studios provide everything needed for a safe and exhilarating experience. The combination of professional instruction, state-of-the-art equipment, and supportive community makes London's bungee fitness scene truly special.
Remember to book your sessions in advance and always check the studio's weight and age requirements before your first class. Most studios offer introductory packages or trial classes, making it easy to start your bungee fitness journey.
Frequently Asked Questions
Is bungee fitness safe?
Yes, bungee fitness is very safe when practiced under certified instructors. All equipment is regularly inspected, and proper form is emphasized throughout each class.
How many calories can I burn?
A typical 60-minute bungee fitness class can burn between 500-800 calories, depending on intensity and individual factors.
Do I need prior experience?
No prior experience is needed. Most studios offer beginner classes and provide comprehensive instruction for new participants.
What should I wear?
Wear form-fitting athletic clothes that won't ride up during inversions. Leggings and a fitted top are recommended. Avoid loose clothing.
Sophia Chen
Aerial Fitness Expert & Studio Reviewer
Hey there! I'm Sophia, your aerial fitness guide and studio explorer. With a background in Sports Science from UCLA and certification in aerial arts instruction, I've dedicated myself to discovering and reviewing the best aerial fitness experiences across the country.
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