Find Bungee Fitness Studios near Los Angeles
Your Ultimate Guide to Bungee Workouts near Los Angeles, CA
Discover certified studios, read reviews, and start your fitness journey today!
What is Bungee Fitness?
Los Angeles, known for its wellness-focused community and year-round sunshine, has embraced the innovative workout trend of Bungee Fitness. This unique aerial workout combines resistance training, cardio, and dance elements while being suspended in a bungee harness.
Benefits of Bungee Fitness:
- Low-impact, joint-friendly workout
- Burns up to 500-800 calories per session
- Improves core strength and stability
- Enhances flexibility and coordination
- Reduces stress on joints and spine
- Fun, unique workout experience
What to Expect:
- 45-60 minute classes
- Professional instruction and safety guidance
- Weight limits typically between 90-250 lbs
- Proper attire: Form-fitting workout clothes
- Beginner-friendly options available
Before Your First Class:
- ✓ Wear snug-fitting athletic wear
- ✓ Arrive 15 minutes early
- ✓ Bring water and a small towel
- ✓ Complete any required waivers
- ✓ Inform instructor of any injuries
Bungee workout, or bungee fitness, has become a sensation across the United States, captivating fitness enthusiasts globally with its gravity-defying movements and exhilarating cardio benefits.
The trend has taken social media by storm, with everyone eager to try it. Beyond mere entertainment, bungee training offers a comprehensive cardiovascular exercise, with just 15 minutes on a bungee cord proving more effective than a traditional 45-minute cardio session.
Los Angeles, CA currently offers 3 different locations for bungee fitness enthusiasts. Known for its wellness-focused community and year-round sunshine, Los Angeles provides an ideal setting for this innovative workout.
In this comprehensive guide, we'll explore the bungee fitness options in Los Angeles, providing you with verified, up-to-date information about class offerings, pricing, and what to expect from your first session.
Moving forward, we'll provide in-depth insights into bungee classes, programs, pricing, schedules, locations, and the prerequisites for engaging in this unique form of exercise. So, buckle up as we dive into the exciting world of bungee fitness in Los Angeles.
Bungee Fitness Studios near Los Angeles
D&A Flying Yoga / Bungee Fitness / Pole Dance
Located in the heart of Los Angeles at 3275 Wilshire Blvd.,
D&A Flying Yoga offers a dynamic Flying Bungee class that combines high-energy cardio, core strengthening, and low-impact movements for a transformative workout experience.
Suspended by specialized bungee cords, participants engage in anti-gravity exercises that maximize fat burning while minimizing stress on joints, making it ideal for all fitness levels.
Key Features: Flying Bungee Class: A motion-based, high-intensity session that blends resistance training with cardio. Participants experience weightless bouncing, dynamic jumps, and fluid aerial movements to build strength, flexibility, and endurance.
Expert Instructors: Certified trainers guide students through safe techniques, emphasizing core engagement and proper form. Inclusive Environment: Suitable for beginners and seasoned athletes alike, the studio fosters a supportive community focused on fun and fitness.
Additional Offerings: While bungee is a highlight, the studio also provides aerial yoga, pole dance, and restorative classes, creating a holistic fitness hub.
Hours
Requirements
CORE Bungee Fitness Plus
CORE Bungee Fitness Plus is a vibrant studio redefining exercise with its unique blend of high-energy workouts and community-driven experiences. Perfect for those who hate to exercise but love to have fun and this studio offers a dynamic range of programs that cater to all fitness levels, ages, and body types.
Hours
Requirements
Pricing
BOGO Bungee Fun Flight
$45
Two Class
Try out our bungee fitness experience
- • Equipment rental included
- • Locker access
Air Fit BungeeGet Directions
Air Fit Bungee is an innovative bungee fitness studio now open in Burbank, CA, offering an exhilarating workout experience just a short ride from Los Angeles.
Located at 414 N Moss St, Burbank, this studio is approximately 12 miles from downtown Los Angeles, making it about a 20‑minute drive—perfect for those looking to break a sweat without straying too far from the city.
At Air Fit Bungee, you will find a dynamic range of classes that blend low‑impact, high‑energy bungee cardio, boot camp sessions, and even aerial yoga.
Designed for both adults and kids, their workouts emphasize safety, fun, and effective fitness training using custom-designed Sling Bungee equipment. Whether you are a fitness newbie or a seasoned pro, Air Fit Bungee promises an engaging and challenging session that helps boost strength, flexibility, and overall cardiovascular health.
Hours
Requirements
Pricing
Adult Bungee Fitness Class
$25
60 minutes
Special March Price for adult classes. Enjoy a dynamic bungee fitness workout for just $25 per session.
Kids & Family Bungee Fitness Class
$25
60 minutes
Designed for children (ages 8-13, min 50 lbs) and families, starting at $25 per class.
March Mondays Special
$18
60 minutes
Exclusive Monday sessions during March offered at a reduced rate.
Midweek Daytime Special
$20
60
Discounted rates for classes held on Tuesdays, Wednesdays, and Thursdays during daytime hours.
Family Fly - 2 People
$50
60
Family bungee class for 2 participants at $25 per person.
Family Fly - 3 People
$75
60
Family bungee class for 3 participants at $25 per person.
Family Fly - 4 People
$100
60
Family bungee class for 4 participants at $25 per person.
Kids Class Pack (2 classes)
$48
60
2-class pack for Kids Bungee Fitness. All credits must be used within 60 days.
Kids Class Pack (4 classes)
$96
60
4-class pack for Kids Bungee Fitness. All credits must be used within 60 days.
With 3 studios to choose from, bungee fitness in Los Angeles offers a unique and exciting way to transform your workout routine. Each studio we've reviewed provides professional instruction and a supportive environment for both beginners and experienced fitness enthusiasts.
Whether you're looking to try your first bungee class or advance your aerial fitness journey, these studios provide everything needed for a safe and exhilarating experience. The combination of professional instruction, state-of-the-art equipment, and supportive community makes Los Angeles's bungee fitness scene truly special.
Remember to book your sessions in advance and always check the studio's weight and age requirements before your first class. Most studios offer introductory packages or trial classes, making it easy to start your bungee fitness journey.
Frequently Asked Questions
Is bungee fitness safe?
Yes, bungee fitness is very safe when practiced under certified instructors. All equipment is regularly inspected, and proper form is emphasized throughout each class.
How many calories can I burn?
A typical 60-minute bungee fitness class can burn between 500-800 calories, depending on intensity and individual factors.
Do I need prior experience?
No prior experience is needed. Most studios offer beginner classes and provide comprehensive instruction for new participants.
What should I wear?
Wear form-fitting athletic clothes that won't ride up during inversions. Leggings and a fitted top are recommended. Avoid loose clothing.
Sophia Chen
Aerial Fitness Expert & Studio Reviewer
Hey there! I'm Sophia, your aerial fitness guide and studio explorer. With a background in Sports Science from UCLA and certification in aerial arts instruction, I've dedicated myself to discovering and reviewing the best aerial fitness experiences across the country.
Ready to Try Bungee Fitness?
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