Find Bungee Fitness Studios near NYC
Your Ultimate Guide to Bungee Workouts near NYC, New York
Discover certified studios, read reviews, and start your fitness journey today!
What is Bungee Fitness?
NYC, known for its cutting-edge fitness landscape and electrifying pace, has embraced the innovative workout trend of Bungee Fitness. This unique aerial workout combines resistance training, cardio, and dance elements while being suspended in a bungee harness.
Benefits of Bungee Fitness:
- Low-impact, joint-friendly workout
- Burns up to 500-800 calories per session
- Improves core strength and stability
- Enhances flexibility and coordination
- Reduces stress on joints and spine
- Fun, unique workout experience
What to Expect:
- 45-60 minute classes
- Professional instruction and safety guidance
- Weight limits typically between 90-250 lbs
- Proper attire: Form-fitting workout clothes
- Beginner-friendly options available
Before Your First Class:
- ✓ Wear snug-fitting athletic wear
- ✓ Arrive 15 minutes early
- ✓ Bring water and a small towel
- ✓ Complete any required waivers
- ✓ Inform instructor of any injuries
Bungee workout, or bungee fitness, has become a sensation across the United States, captivating fitness enthusiasts globally with its gravity-defying movements and exhilarating cardio benefits.
The trend has taken social media by storm, with everyone eager to try it. Beyond mere entertainment, bungee training offers a comprehensive cardiovascular exercise, with just 15 minutes on a bungee cord proving more effective than a traditional 45-minute cardio session.
NYC, New York currently offers 5 different locations for bungee fitness enthusiasts. Known for its cutting-edge fitness landscape and electrifying pace, NYC provides an ideal setting for this innovative workout.
In this comprehensive guide, we'll explore the bungee fitness options in NYC, providing you with verified, up-to-date information about class offerings, pricing, and what to expect from your first session.
Moving forward, we'll provide in-depth insights into bungee classes, programs, pricing, schedules, locations, and the prerequisites for engaging in this unique form of exercise. So, buckle up as we dive into the exciting world of bungee fitness in NYC.
Bungee Fitness Studios near NYC
Flyte Bungee
Flyte Bungee is a new, fun and exciting workout studio now in Rockland County!
We are the first and only studio using bungee fitness, a new, innovative and fun workout in the area! Bungee fitness is a high intensity and low impact workout which is a unique combination giving it the advantage of being a great workout that can be done by anyone regardless of their fitness level.
This also means that it can be done without straining joints that would normally limit one from exercising in the typical fashion allowing those with limited mobility to participate as well!
Hours
Requirements
Pricing
Single Class Pass
$25
One Class
This single class pass is perfect for the new bungee client trying out a class for the first time! If you love the class and decide to sign up for a membership, we will apply this $25 to the first month of your new membership. Credit valid for 12 months after the date of purchase. All classes require 1 credit to book. Must cancel within 8 hours to not lose your credit. All pass purchases are non-refundable.
First Time Offer
$30
Two Classes
Buy your first class, and the second one is free! Expires 4 months from the purchase date.
3 Class Pass
$85
Three Classes
Get a package of 3 classes.\n\nExpires 4 months from the purchase date.
Om Factory NYC
Om Factory NYC, located in Union Square, is a premier aerial arts and yoga studio offering a playful mix of Aerial Yoga, AcroYoga, Bungee, and circus classes like Silks and Lyra.
Perfect for all levels, this community-driven space helps you take flight with low-impact, high-fun workouts.
Discover your inner acrobat at 873 Broadway, just steps from NYCs vibrant core.
Hours
Requirements
Pricing
New Student Starter 4-Pack
$100
Four Classes
One-time special for new bungee students: 4 classes valid for one month from the first session.
Welcome Back 4-Pack
$125
Four Classes
One-time offer for returning bungee students: 4 classes valid for one month from the first session.
New Student Special: 5-Class Pack (August Only)
$125
Five Classes
Special offer for new bungee students in August: 5 classes valid for one month from purchase.
Bring-A-Friend (August Only)
$50
One Class for Two
Special August offer for two people: one bungee class each, valid for one month from purchase.
Bungee Single Class
$40
One Class
Drop-in for one bungee class; pre-registration recommended.
Bungee 10-Class Pack
$385
Ten Classes
10 bungee classes, valid for three months.
Bungee 10-Class Pack (Auto-Renew)
$350
Ten Classes
10 bungee classes with auto-renewal, includes one newbie guest pass, valid for three months.
Bungee Off-Peak Single Class
$29
One Class
One off-peak bungee class, scheduled during less busy hours.
Bungee Off-Peak 10-Pack
$270
Ten Classes
10 off-peak bungee classes, valid for three months.
Bungee Off-Peak 12-Class Monthly Membership
$370
One Month
12 off-peak bungee classes per month, auto-renewing, with 25% off extras, two guest passes, and two fee waivers.
Fly to Fit Bungee Fitness
Fly to Fit Bungee Fitness in Colonie, NY, offers a unique, low-impact workout with bungee resistance, blending cardio and strength training for all fitness levels.
With a supportive harness system, classes like bungee cardio kickboxing and dance bungee cater to adults, kids, and those with mobility challenges, accommodating up to 500 lbs.
Located at 1814 Central Avenue, this studio also features TRX and rebounder workouts, making fitness fun and inclusive.
Hours
Requirements
Pricing
One Single Class
$29
One Class
Single class booking for any bungee class, perfect for trying out the studio’s offerings.
4 FOR $40 (New Clients)
$40
Four Classes
Includes bungee, TRX, and rebounder classes. Available only for new clients as an introductory offer.
4 Classes a Month
$76
One Month
Billed weekly at $19, providing access to 4 bungee classes every month.
8 Classes a Month
$116
One Month
Billed weekly at $29, offering access to 8 bungee classes every month.
Unlimited Classes a Month
$156
One Month
Billed weekly at $39, includes unlimited bungee classes, a free bungee party per year, 10% off merchandise, and 4 free friend passes. Requires a 6-month commitment.
Bungee Fitness Class for Kids
$22.5
One Class
A 45-minute fun-filled bungee class designed specifically for kids.
One-on-One Private Training
$50
One Class
A 45-minute personalized bungee training session tailored to your fitness needs.
Private Group Fitness Class
$35
One Class
A 45-60 minute bungee class for your group, scheduled at your convenience. $35 per person, minimum 8 people, or $50 fee if fewer.
Go Bungee Fitness
Go Bungee Fitness, nestled in NYC’s Upper East Side, brings a high-energy, low-impact workout experience with bungee fitness classes for all levels.
Using harnesses and bungee cords, this studio offers a fun, full-body workout that builds strength and cardio endurance.
Located at 1451 3rd Ave, it’s your go-to spot for a bouncy, fitness-filled adventure.
Hours
Requirements
Pricing
Bungee Single Class
$25
One Class
Drop-in for one bungee fitness class; booking recommended.
GoBounce 5 Classes
$110
Five Classes
Allowed to take five sessions
GoBounce 10 Classes
$180
Ten Classes
Allowed to take ten sessions
GoBounce 20 Classes
$300
Twenty Classes
Allowed to take twenty sessions
GoBounce Private Classes
$300
Private Session
Private classes.
Studio Square S
Studio Square S in Flushing, offers an exhilarating bungee fitness experience for all levels.
With expert instructors and a supportive vibe, this studio uses bungee cords to deliver a low-impact, high-energy workout that strengthens and tones.
Located at 165-19 Northern Blvd, it’s your local spot for a fun, fitness-focused bounce.
Hours
Requirements
Pricing
Bungee 1-Month 1 Class/Week
$160
One Month
4 bungee fitness classes over 1 month, ideal for a weekly workout routine.
Bungee 1-Month 2 Classes/Week
$296
One Month
8 bungee fitness classes over 1 month, perfect for a more frequent bungee fitness commitment.
Bungee 2-Month 1 Class/Week
$292
Two Months
8 bungee fitness classes over 2 months, offering flexibility for weekly sessions.
Bungee 2-Month 2 Classes/Week
$568
Two Months
16 bungee fitness classes over 2 months, designed for dedicated bungee enthusiasts.
With 5 studios to choose from, bungee fitness in NYC offers a unique and exciting way to transform your workout routine. Each studio we've reviewed provides professional instruction and a supportive environment for both beginners and experienced fitness enthusiasts.
Whether you're looking to try your first bungee class or advance your aerial fitness journey, these studios provide everything needed for a safe and exhilarating experience. The combination of professional instruction, state-of-the-art equipment, and supportive community makes NYC's bungee fitness scene truly special.
Remember to book your sessions in advance and always check the studio's weight and age requirements before your first class. Most studios offer introductory packages or trial classes, making it easy to start your bungee fitness journey.
Frequently Asked Questions
Is bungee fitness safe?
Yes, bungee fitness is very safe when practiced under certified instructors. All equipment is regularly inspected, and proper form is emphasized throughout each class.
How many calories can I burn?
A typical 60-minute bungee fitness class can burn between 500-800 calories, depending on intensity and individual factors.
Do I need prior experience?
No prior experience is needed. Most studios offer beginner classes and provide comprehensive instruction for new participants.
What should I wear?
Wear form-fitting athletic clothes that won't ride up during inversions. Leggings and a fitted top are recommended. Avoid loose clothing.
Sophia Chen
Aerial Fitness Expert & Studio Reviewer
Hey there! I'm Sophia, your aerial fitness guide and studio explorer. With a background in Sports Science from UCLA and certification in aerial arts instruction, I've dedicated myself to discovering and reviewing the best aerial fitness experiences across the country.
Ready to Try Bungee Fitness?
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