Find Bungee Fitness Studios near Philadelphia
Your Ultimate Guide to Bungee Workouts near Philadelphia, PA
Discover certified studios, read reviews, and start your fitness journey today!
What is Bungee Fitness?
Philadelphia, known for its passionate sports culture, has embraced the innovative workout trend of Bungee Fitness. This unique aerial workout combines resistance training, cardio, and dance elements while being suspended in a bungee harness.
Benefits of Bungee Fitness:
- Low-impact, joint-friendly workout
- Burns up to 500-800 calories per session
- Improves core strength and stability
- Enhances flexibility and coordination
- Reduces stress on joints and spine
- Fun, unique workout experience
What to Expect:
- 45-60 minute classes
- Professional instruction and safety guidance
- Weight limits typically between 90-250 lbs
- Proper attire: Form-fitting workout clothes
- Beginner-friendly options available
Before Your First Class:
- ✓ Wear snug-fitting athletic wear
- ✓ Arrive 15 minutes early
- ✓ Bring water and a small towel
- ✓ Complete any required waivers
- ✓ Inform instructor of any injuries
Bungee workout, or bungee fitness, has become a sensation across the United States, captivating fitness enthusiasts globally with its gravity-defying movements and exhilarating cardio benefits.
The trend has taken social media by storm, with everyone eager to try it. Beyond mere entertainment, bungee training offers a comprehensive cardiovascular exercise, with just 15 minutes on a bungee cord proving more effective than a traditional 45-minute cardio session.
Philadelphia, PA currently offers 2 different locations for bungee fitness enthusiasts. Known for its passionate sports culture, Philadelphia provides an ideal setting for this innovative workout.
In this comprehensive guide, we'll explore the bungee fitness options in Philadelphia, providing you with verified, up-to-date information about class offerings, pricing, and what to expect from your first session.
Moving forward, we'll provide in-depth insights into bungee classes, programs, pricing, schedules, locations, and the prerequisites for engaging in this unique form of exercise. So, buckle up as we dive into the exciting world of bungee fitness in Philadelphia.
Bungee Fitness Studios near Philadelphia
Flaunt Fitness WestGet Directions
Flaunt Fitness is a gender-neutral fitness studio in Philadelphia offering Pole Dance Fitness, Aerial Arts, Dance, Fitness & Flexibility Classes, and Bungee Fitness for ages 18+.
They provide a fun and welcoming environment for all fitness levels, with a focus on escaping everyday stress and achieving fitness goals.
The studio features a smoothie bar and is conveniently located in South Philadelphia with free parking.
*CLASS PACKAGES CAN NOT BE SHARED FOR BUNGEE* If you want to attend a class with others, email us to see if we have enough room first and then have each person create their own account on ScheduleHouse. If you want to purchase classes for others, you can do that by purchasing a gift card on our Pricing Page.
Hours
Requirements
Pricing
Bungee Fitness Drop-in
$45
60
Single bungee fitness class. Need to mail the studio for Bungee.
Bungee Fitness ForeverGet Directions
Bungee Fitness Forever, located in Succasunna, NJ, sits approximately 90 miles from Philadelphia, a roughly 2-hour drive for those in search of a standout fitness experience. Known as New Jerseys first exclusive bungee fitness studio, it delivers a low-impact, high-intensity workout that zeroes in on core strength, balance, and mobility.
Welcoming participants of all fitness levels, the studio ensures that both beginners and seasoned exercisers feel right at home. Newcomers can kick things off with an introductory package, designed to gently introduce them to the bungee fitness world.
Customer reviews rave about its friendly, inviting atmosphere, making Bungee Fitness Forever a compelling choice for anyone in the NJ area—or those from Philadelphia willing to make the trip—for a fun and effective workout.
Hours
Requirements
Pricing
12 MONTHS - BFF MEMBERSHIP
$109
12
12 months access with unlimited sessions per month. Special offer price.
6 MONTHS - BFF MEMBERSHIP
$129
6
6 months access with unlimited sessions per month. Special offer price.
3 MONTHS - BFF MEMBERSHIP
$149
3
3 months access with unlimited sessions per month. Special offer price.
Intro 3 Pack for ALL New Clients
$70
A one-time package of three introductory classes for new clients. Each class builds on the previous to help you get comfortable with bungee fitness. Ideal for starting your fitness journey, toning muscles, building strength, improving core, balance, and mobility, or simply having fun while working out.
With 2 studios to choose from, bungee fitness in Philadelphia offers a unique and exciting way to transform your workout routine. Each studio we've reviewed provides professional instruction and a supportive environment for both beginners and experienced fitness enthusiasts.
Whether you're looking to try your first bungee class or advance your aerial fitness journey, these studios provide everything needed for a safe and exhilarating experience. The combination of professional instruction, state-of-the-art equipment, and supportive community makes Philadelphia's bungee fitness scene truly special.
Remember to book your sessions in advance and always check the studio's weight and age requirements before your first class. Most studios offer introductory packages or trial classes, making it easy to start your bungee fitness journey.
Frequently Asked Questions
Is bungee fitness safe?
Yes, bungee fitness is very safe when practiced under certified instructors. All equipment is regularly inspected, and proper form is emphasized throughout each class.
How many calories can I burn?
A typical 60-minute bungee fitness class can burn between 500-800 calories, depending on intensity and individual factors.
Do I need prior experience?
No prior experience is needed. Most studios offer beginner classes and provide comprehensive instruction for new participants.
What should I wear?
Wear form-fitting athletic clothes that won't ride up during inversions. Leggings and a fitted top are recommended. Avoid loose clothing.
Sophia Chen
Aerial Fitness Expert & Studio Reviewer
Hey there! I'm Sophia, your aerial fitness guide and studio explorer. With a background in Sports Science from UCLA and certification in aerial arts instruction, I've dedicated myself to discovering and reviewing the best aerial fitness experiences across the country.
Ready to Try Bungee Fitness?
Book your first class today and experience the joy of flying while working out!