Find Bungee Fitness Studios near San Francisco
Your Ultimate Guide to Bungee Workouts near San Francisco, California
Discover certified studios, read reviews, and start your fitness journey today!
What is Bungee Fitness?
San Francisco, known for its vibrant city with fitness enthusiasts, has embraced the innovative workout trend of Bungee Fitness. This unique aerial workout combines resistance training, cardio, and dance elements while being suspended in a bungee harness.
Benefits of Bungee Fitness:
- Low-impact, joint-friendly workout
- Burns up to 500-800 calories per session
- Improves core strength and stability
- Enhances flexibility and coordination
- Reduces stress on joints and spine
- Fun, unique workout experience
What to Expect:
- 45-60 minute classes
- Professional instruction and safety guidance
- Weight limits typically between 90-250 lbs
- Proper attire: Form-fitting workout clothes
- Beginner-friendly options available
Before Your First Class:
- ✓ Wear snug-fitting athletic wear
- ✓ Arrive 15 minutes early
- ✓ Bring water and a small towel
- ✓ Complete any required waivers
- ✓ Inform instructor of any injuries
Bungee workout, or bungee fitness, has become a sensation across the United States, captivating fitness enthusiasts globally with its gravity-defying movements and exhilarating cardio benefits.
The trend has taken social media by storm, with everyone eager to try it. Beyond mere entertainment, bungee training offers a comprehensive cardiovascular exercise, with just 15 minutes on a bungee cord proving more effective than a traditional 45-minute cardio session.
San Francisco, California currently has one verified bungee fitness studio. Known for its vibrant city with fitness enthusiasts, San Francisco provides an ideal setting for this innovative workout.
In this comprehensive guide, we'll explore the bungee fitness options in San Francisco, providing you with verified, up-to-date information about class offerings, pricing, and what to expect from your first session.
Moving forward, we'll provide in-depth insights into bungee classes, programs, pricing, schedules, locations, and the prerequisites for engaging in this unique form of exercise. So, buckle up as we dive into the exciting world of bungee fitness in San Francisco.
Bungee Fitness Studios near San Francisco
Lift Me Up Bungee FitnessGet Directions
Lift Me Up Bungee Fitness lets you sprint, dive & fly on pro-grade bungee rigs for high-calorie burn with almost zero joint impact.
Certified coaches cap classes at 10 flyers, blending dance-inspired cardio bursts, resistance drills and playful choreography for every fitness level.
Bright, air-conditioned studio in Berkeley’s Elmwood district offers spring flooring, lockers, filtered water and easy Momence online booking—arrive 10 min early for harness fitting.
Choose from Flight 101, Bungee Burn, Power Flight, Aerial Flow, Kids Fly and private party sessions running morning through weekend.
Rated ★5.0 (40+ reviews), locals love the upbeat playlists, inclusive vibe and supportive “you-got-this” community.
See our separate Pricing & Programs tab for intro packs, memberships and class bundles.
Hours
Requirements
Pricing
Single Class
$35
365
Drop-in pass for any group class (Level 1+).
Intro Pack – 4 Classes
$99
30
New-member bundle valid for Intro + Level 1 classes; use within 30 days.
Class Pass Flight Pack – 4 Classes
$80
30
Member bundle for any Level 1+ class; valid 30 days.
10-Class Package
$199
90
Flexible bundle of 10 passes; expires after 90 days.
LMU Fitness 4-Pack (6-Month Contract)
$149
30
Auto-renew membership: 4 passes each month for 6 months.
LMU Fitness 4-Pack (12-Month Contract)
$139
30
Long-term membership: 4 passes each month for 12 months (discounted rate).
LMU Fitness 8-Pack (6-Month Contract)
$235
30
Higher-volume membership: 8 passes each month for 6 months.
While there may be limited options, bungee fitness in San Francisco offers a unique and exciting way to transform your workout routine. Each studio we've reviewed provides professional instruction and a supportive environment for both beginners and experienced fitness enthusiasts.
Whether you're looking to try your first bungee class or advance your aerial fitness journey, these studios provide everything needed for a safe and exhilarating experience. The combination of professional instruction, state-of-the-art equipment, and supportive community makes San Francisco's bungee fitness scene truly special.
Remember to book your sessions in advance and always check the studio's weight and age requirements before your first class. Most studios offer introductory packages or trial classes, making it easy to start your bungee fitness journey.
Sophia Chen
Founder of Bungee Fitness
Sophia is the founder of Bungee Fitness. She is a certified bungee fitness instructor and has been teaching bungee fitness for 10 years. She is also a certified aerial yoga instructor and has been teaching aerial yoga for 5 years. Out of that interest, she created Bungee Fitness to share her love for this unique workout with others.
Ready to Try Bungee Fitness?
Book your first class today and experience the joy of flying while working out!